Kaainga> rārangi whakaaturanga
He mea nui te whakahaere i ngā para hauora nā te mea ka āwhina i te pupuri i te haumaru me te hauora o tō tātou taiao. Ka puta mai ngā para i ngā hōhipera me ngā wāhi rongoā, ā, ka kino pea. Kei roto i ēnei para ngā ngira kua whakamahia, ngā rongoā tawhito, me ngā toto. Ki te kore e tika te whakahaere i ēnei para, ka horahia ngā huakita, ka pāngia te tangata e te mate. He kamupene a Esseniot e tohunga ana ki ngā pūnaha hei whakahaere haumaru i ngā para. He taputapu me ngā hangarau ā rātou hei whakarite kia tika te whakahaere i ngā para hauora, kia kore ai e pā kino ki tētahi. Mā te whakamahi i te pūnaha pai, ka taea e tātou te tiaki i ngā hapori me te pupuri i te ma o te ao.
A pūnaha tukatuka para hauora He maha ngā painga. Tuatahi, ka noho haumaru te tangata. Ina makahia ngā para me te kore rongoā, ka pā mai he mate me te mate. Hei tauira, ki te kore e tika te maka o te ngira, ka whara tetahi. Mēnā he pūnaha pai, ka tino whakaitihia ēnei mōrearea. Tuarua, ka tiakina te taiao. Ka taea e ngā para te whakapoke i te whenua me te wai mēnā kāore e tika te whakahaere. Ko te tikanga o te rongoā tika he iti ake te kino o ngā mea i roto i ngā rauropi. Hei tāpiri, ka penapena moni te pūnaha pai mō ngā hōhipera, nā te mea he iti ake ngā whiu me ngā raruraru ture. Ka hangarua anō hoki e ngā hōhipera ētahi, he iti ake ngā utu. Koia te take ka pai ake te ingoa o te hōhipera. Ka noho haumaru ake ngā tūroro i te wāhi tika. Ā, he pai te nuinga o ngā pūnaha, ka tere te whakahaere i ngā para me te iti o ngā rauemi. Mā tēnei ka tere ake te mahi mō ngā kaimahi. E mōhio ana te hunga whakapono ki ēnei mea, ā, ka hangaia mō te haumaru, te tere, me te tiaki i te taiao. Ka whakamahia e ngā hōhipera ā rātou pūnaha hei tiaki pai ake, hei pupuri i te haumaru.
Hangarau para hauora Kei te whakapai tonu. Mā ngā whakaaro hou me ngā mīhini ka māmā ake te whakahaere haumaru. Ko tētahi ko ngā tikanga whakahoromata matatau. Ka whakamahia e ētahi pūnaha te mamaoa nui hei patu i ngā iroriki, e kiia nei ko te autoclaving. He huarahi haumaru tēnei hei horoi i ngā para mai i ngā huakita. Ko tētahi atu, ko te haehae para. Mā te wawahi ki ngā wahi iti ka māmā ake te tukatuka. Mā te haehae i ngā mea ka konatunatua ki ētahi atu para, ka pai ake te tukatuka, ka tere ake. Nō reira, ka tūhura ētahi kamupene i ngā mīhini ka huri i ngā para hei pūngao. Engari, ka maka atu, ka hangaia he hiko, he pai mō te taiao, he iti ake te para. Ko ngā Esseniot te kaiārahi i ēnei, ka whakauru i te hangarau ki roto i ngā pūnaha. Ka tukuna e rātou he otinga whai hua, matomato. I te taenga mai o ngā mea hou, ka haumaru ake, ka whai hua ake te maimoatanga. He pai mō ngā hōhipera me ngā hapori.
Ko te tikanga o ngā para hauora ko te para mai i ngā hōhipera, i ngā whare hauora, i ngā wāhi hauora. He mea morearea ki ngā huakita me ngā mea koi. Koia te mea nui o te rongoā tika. I Esseniot, he whai hua tā mātou tukanga. Ko te tikanga o te whai hua ko te tango haumaru i ngā para, kāore e kino ki te tangata, ki te taiao rānei.

Tuatahi, ka wehea e mātou ngā para. Kāore e rite katoa. Ko ētahi he noa, ko ētahi he pangia, he koi rānei. Mā te wehewehe ka pai ake te maimoatanga. Whakamahia te autoclave hei whakamate i ngā iroriki. Mā tēnei ka ārai i te horapa o ngā mate.

Muri iho, rongoatia ngā para ki roto i ngā ipu pakari motuhake i mua i te tukatuka. Ārai i ngā turuturu, i ngā aituā rānei. Esseniot kaiawhina hauora karetao Whakamahia ngā mea kounga teitei. Kātahi ka neke ki tētahi whare whakangungu me ngā tohunga tereina. He tino pakari tā rātou whai i ngā ture.

Kia mōhio koe ki te whakahaere i ngā para hauora he mea nui, he mea motuhake mā ngā kaimahi hauora. Kaua e maka noa, engari kia haumaru, kia haepapa hoki. E whakapono ana a Esseniot ko te mātauranga te mea nui. Anei ētahi mea.