He maha ngā momo para e whakaputaina ana e ngā hōhipera me ngā whare hauora, me maka atu i ia rā, heoi, kāore e taea te whakahaere i ēnei para katoa i roto i te whare. Kua tautuhia ngā rauemi he tino morearea, he nui rawa, he hiahia rānei kia rongoatia motuhaketia i tētahi whare motuhake. Tērā pea he āwangawanga mō te haumaru, he kino ki ngā taputapu, he āwangawanga ture rānei mēnā kāore te pūnaha e whakahaeretia tika ana. Hei tauira, ko ētahi para matū kāore e taea te rongoa i runga i te tikanga, ā, ko ētahi para rongoā kāore e tika kia whakangaromia noa. Mā tēnei ka mōhio ngā kaimahi ki ngā mea hei karo atu kia kore ai rātou e hē, ā, ka taea hoki te āwhina i a rātou ki te pupuri i te haumaru o te tangata me te taiao mai i ngā para hauora e tukuna ana ki roto i te whare. Te Punaha Whakapae Hauora i runga i te waahi .

Para matepukupuku: he aha i hiahiatia ai he whakahaere motuhake mō ngā rauemi tinana

Ko ngā para mate ko ngā kiko tangata, ngā whekau, ngā wāhanga tinana me ngā wai i tangohia i te wā pokanga, te koiora, te tātaritanga tupapaku rānei. He para tēnei e tino rerekē ana i te rerenga para hōhipera. He nui ake te mōrearea nā te mea kei roto pea ngā huaketo pangia, ā, kāore e taea te wawahi haumaru e te nuinga o ngā pūnaha o te wāhi.

Para rongoā: ngā rongoā kua pau te wā, kua poke hoki

Ko te para rongoā he wāhanga para e uru ana ki ngā rongoā kāore i whakamahia, i poke rānei e kitea ana i roto i ngā whare rongoā, i ngā hōhipera me ngā wāhi rongoā, me ngā rongoā kua pau te wā. Tērā pea kāore tēnei i te āhua kino pērā i te para pangia, engari me āta tupato hoki. Tērā pea kei roto i ētahi o ēnei rauemi ngā matū ka taea te tauhohe ki ngā pūnaha noa o te papaanga i roto i te āhua kāore e taea te matapae. Ko te raruraru he maha ngā wāhanga para hauora o te papaanga kāore i hangaia hei whakangaro katoa i ngā matū rongoā. Ina tukatukahia me te kore he mana whakahaere tika, tera pea kei roto tonu i ngā toenga matū ngā toenga mai i ēnei rongoā. Ka noho hei tūponotanga tēnei mēnā ka whakatakotoria he toenga ki roto i te oneone, ki ngā pūnaha wai rānei.

Te whakamārama i ngā awa para matū me ngā para irahiko

Ko ētahi atu rerenga e rua e puta noa ana i ngā hōhipera me ngā taiwhanga, kāore e haumaru kia tukatukahia me ngā pūnaha tukatuka para hauora paerewa i te papaanga, ko ngā para matū me ngā para irahiko. Me whakahaere anō ēnei e rua nā te mea he tino rerekē i ngā para haumanu noa. Ko ngā matū e kiia ana he para matū ko ngā matū taiwhanga me ngā matū tauhohenga, ngā matū e whakamahia ana mō te horoi, ngā patu huakita, me ngā matū kāore i whakamahia. Ko te nuinga o ēnei matū he waikura, he mura, he tauhohe rānei. Ko te mea taketake ko ngā patu huakita kaha i roto i ngā rūma pokanga. Ka hua pea ēnei i te kino o ngā taputapu, i ngā tauhohenga haumaru rānei i roto i tētahi wāhanga maimoatanga kāore i te whakaarohia mō aua matū. I ētahi wā ka taea te whakakotahi i ngā matū me ngā mea rauropi, ka arahi pea ki te tukunga o ngā hau kino.

Ngā taputapu whakarewa nui: ngā herenga me ngā mōrearea

Ko ngā taputapu whakarewa nunui e whai wāhi ana ki tētahi taiao hauora noa pērā i ngā paepae pokanga, ngā taputapu wheua, me ngā taputapu maitai kore waikura taumaha, ka rite pea ki tētahi rerenga para hauora noa, engari kāore e pai te uru ki roto i ngā pūnaha maimoatanga i te wāhi. Ehara i te mea ko te mōrearea mate anake te raruraru, engari ko tōna rahi, tōna taumaha me te uruparenga o ngā taputapu maimoatanga. Ko te tikanga, ka hangaia ngā pūnaha para hauora mō ngā mea ngohengohe pērā i ngā takai, ngā kirihou me ngā mea koi iti. Ka taea e ngā mea whakarewa nunui te kino i ngā mīhini haehae, te aukati rānei i ngā wāhanga neke i roto, te whakaroa rānei i te tukanga haehae.

Ngā para paitini ira tangata me ngā whakaritenga ture

Ko tētahi o ngā momo para hauora tino tairongo ko te para paitini ira tangata, ka kitea i roto i ngā hōhipera, inā koa i ngā wāhanga mate pukupuku, i ngā whare rangahau me ētahi wāhanga o ngā whare rongoā. Kei roto i tēnei matū ka pā ki te hauora o te tangata mō te wā roa, ka pā rānei ki ngā rauemi o roto i ngā ira.